23 Healthy Vegan Breakfast Ideas
Are you looking for vegan breakfast recipes that are healthy as well as delicious? Obviously you are well aware that you cannot include eggs and dairy in your breakfast on a vegan diet. So we have compiled 23 healthy vegan breakfast ideas that will satisfy your taste buds on a vegan diet as well as your health.
All the recipes here are made with ingredients having vegan nature are delightful for vegans lovers. These vegan breakfast ideas are fresh, delicious, healthy, and are perfect options to start your day. Let’s explore 23 breakfast recipes for a vegan diet.
Curried Tofu Scramble
If you are looking for a vegan Indian recipe, you should seek this recipe. You can make it at home with ease.
It is a healthy recipe with Spinach. No eggs will be added to it as it is a vegan breakfast idea without eggs. It consists of vegan tofu that is full of fats but is vegetarian.
Spinach used in this recipe will make it healthy and delicious as spinach contains nutrients that are helpful for your health.
Maple Oatmeal
If you want to enjoy a cold or rainy day but don’t know what vegan recipe you should choose, then I’ll recommend this recipe to you.
It is a healthy and comfortable breakfast that you can enjoy with rain! For the pudding, chia seeds are used they are healthy for your body.
It includes walnuts and pecans. The best thing about this recipe is to make it with the use of your desired nuts and non-dairy milk. It is a healthy and vegan breakfast idea that you would love to eat.
Oatmeal Breakfast Bars
Oatmeal breakfast bars are easy to make with a delicious taste. The quick and simple vegan recipe with fewer ingredients makes it easy to prepare. It is made up of only three ingredients i.e rolled oats, peanut butter, and bananas.
It is full of proteins and nutrients. You can also add some fruit to it. These bars are made without flour and it is a good recipe for the vegan diet. If you’re looking for a vegan and healthy way to satisfy your cravings before breakfast, try this easy proffee recipe. It has benefits of both protein and caffeine, and perfect to enjoy with your morning meal.
The texture of the bars is thick, soft in the center, and delicious. Due to the peanut butter, the taste is a little bit salty. The bars are naturally sweetened and there is no need to add sugar.
Berry Cauliflower and Greens Smoothie Bowl
This smoothie recipe contains berries as a natural sweetener and a little bit of sugar is required. However, cauliflower used in this recipe of smoothie is healthier and vegan.
The cauliflower is used in the frozen state for a good texture. This smoothie is without bananas and the spinach used is nutrients rich.
Instead of the bananas, the consistency of the smoothie is due to the cauliflower.
No Cook Healthy Vegan Dark Chocolate Chia Pudding
This pudding recipe is so simple and easy that you would love to have it for breakfast. It is an amazing, healthy, and delicious dessert recipe that you can make without baking.
The texture of this chocolate pudding is creamy and fluffy that will melt into your mouth. This chocolate recipe is loaded with nutrients that will enhance the quality of healthy food.
However, milk used in it is dairy-free and chia seeds in it are used for the vegan diet.
Vegan And Paleo Fig-Ocado Pitaya Smoothie Bowl
It is the quickest and easy vegan recipe that has a great taste. You can make it within approximately 5-6 minutes. The avocado in it is healthier, vegan, and makes it fluffy and creamy.
The texture is creamy and melts in the mouth. The fig is also healthier allowing the breakfast to be good and tasty.
Vegan Coffee Yogurt
Vegan coffee yogurt is a simple one-step recipe. It consists of only three ingredients that make this yogurt recipe. Having yogurt as breakfast is a healthier food for the body.
The ground coffee used in this recipe makes the yogurt delicious to eat. However, in this recipe, I used plain yogurt. You can use soy or almond yogurt if you want.
The walnuts make the bite a little bit crunchy. Moreover, the coffee has caffeine that will boost your day.
Vegan Chocolate Shake
Vegan chocolate shake is a thick creamy non-dairy milkshake that is delicious and healthy. You can make this recipe with banana and non-dairy ice cream to maintain the consistency of the shake.
It is a thick and creamy vegan chocolate non-dairy milkshake that you’ll enjoy the most. It’s a perfect vegan shake for the summer holidays.
You can make it for breakfast and enjoy the moment. It is an easy four ingredients recipe that is a source of pleasure.
Vegan Tofu Taco Salad
Vegan tofu taco salad is a healthy, easy, and delicious recipe full of flavors. This salad consists of crispy cucumbers, cherry tomatoes, avocado, and crunchy almonds to create a great flavor of the salad.
The lemon dressing on these makes it special and delicious. It is the dish of summer that you can have as breakfast. Tofu is a mixture of lemon juice, olive oil, vinegar, maple syrup, garlic, and salt that makes it a flavor in nature.
However, cucumber will provide a crispy texture and add refreshment to the salad.
Vegan Keto Peanut Butter Doughnuts
Keto doughnuts are hard to find in the food market. It’s a delicious dessert breakfast recipe you can have as a vegan diet. However, you can use almond butter instead of peanut butter.
Moreover, It is an easy recipe that you can make within 35 minutes. You can also use non-dairy milk to make it vegan but it is an optional thing.
These are healthy, vegan, and will melt in the mouth. Its buttery texture is attention-grabbing, and you’ll love the taste.
Vegan Pumpkin Protein Bars
Vegan pumpkin protein bars are gluten-free and oil-free. These are the vegan bars that you can have as your breakfast.
These pumpkin bars have oats that will give them some crunchy texture but use the healthy oats to make the recipe vegan.
It is not only healthy but delicious too. Pumpkin puree with almond milk makes a super combo of taste.
Blueberry Sweet Potato Breakfast Cookies
These blueberry sweet potato breakfast cookies are healthy to eat with delicious taste. These are super easy to make at home.
The blueberries and the sweet potato make a good combo of flavors. However, these cookies are free from sugar or flour. These are highly healthy and vegan.
Due to the presence of sweet potatoes, the cookies are buttery and melt in the mouth.
Chocolate Avocado Smoothie
Chocolate Avocado Smoothie is a quick recipe with a creamy delicious taste. Avocado is creamy and makes the smoothie super rich, thick, and vegan. You can also serve it in the treats.
The chocolate in this smoothie makes it more delicious to have for breakfast. It is a naturally vegan recipe. Enjoy the moment with this healthy smoothie.
Vegan Chocolate Mousse
Vegan chocolate mousse is the creamiest dessert you have ever tasted. It is an easy, richest, and vegan mousse that will bring a moment of joy to your breakfast.
The simple, silky chocolate mousse with no heavy cream. You can make it within a few minutes without the stove just by whipping it.
Moreover, you can also serve it to the guest, and your guests will love its texture and taste.
Everyday Green Smoothie
It is the simple, easy, vegan, green smoothie that you can have in your breakfast. The spinach used in it is full of nutrients and will provide enough sources for the vegan diet.
It consists of ginger, coconut water, kale, apple, and spinach ingredients. When it comes to smoothies, a little bit of sweetness is enough to make it delicious.
No-Bake Almond Butter Bars
No-bake almond butter bars are made with real ingredients and are not too sweet. These bars are healthy, vegan, and protein-rich to make your vegan diet on the way.
You can have these bars in your breakfast as vegan food. It is also a perfect treat for your loved ones.
However, these bars are made with almond butter and almond flour that make them mouth-watering. They are good in taste and melts in the mouth.
Whole Oat Porridge
Whole oat porridge is a healthy, creamy full vegan recipe that you can make sweet or savory in taste. The texture of this vegan porridge is also delicious and stunning that will fill your desire for a healthy and delicious vegan breakfast idea.
It is an easy recipe that you can make within 20 minutes. Enjoy your healthy, vegan breakfast with it.
Cauliflower Rice With Herbs
Cauliflower rice with herbs is an easy, vegan recipe that will give a delicious taste. The herbs, lemon, cauliflower, and rice give the delicious flavor upon mixing.
You can have vegan, delicious food as your breakfast. However, almonds are used to give extra flavor to the breakfast.
You can also purchase it from the store. But if you want to make it by yourself, have a look at the recipe.
Vegan Zucchini Bread
Vegan zucchini bread is easy to make and is delicious. The texture is fluffy, moist, and delicious making it a comfortable breakfast as a vegan diet planner.
Instead of dairy milk, almond milk is used in it to make it fully vegan. This vegan and healthy bread is a good choice for breakfast.
The chocolate chips and walnuts enhance the flavor of the bread. Walnuts add a little bit of crunch to the bread.
Vegan Chocolate Nut Shake With Sea Salt
Vegan chocolate nut shake with sea salt is a super easy recipe with a chocolate and peanut butter combo. The flavor is creamy and buttery that will make your breakfast.
You can have this vegan, chocolate shake in your breakfast. Due to hemp seeds along with chocolate and peanut butter, it is packed with proteins and fibers.
Tex-Mex Vegan Breakfast Hash
Tex Mex hash is vegan breakfast idea which is tasty, healthy, and nutritious. It consists of potatoes and colorful veggies full of nutrients.
The creamy potatoes give the buttery texture and flavor that you would love at your breakfast. It is a powerful breakfast as it is high in protein and fiber for nutrients.
Fluffy Pancakes
Pancakes are soft and fluffy that have a great taste, and it is a good recipe for breakfast. These pancakes are fluffy and without any egg, and sugar-free syrup is used to add some sweetness.
These are healthy as there is no sugar in the pancakes. The texture is fluffy, and the taste is buttery.
Classic Scones
Classic scones are vegan, crispy, and buttery for your breakfast. It has a buttery inside crispy outside that will melt in the mouth.
You will enjoy breakfast with this yummy menu. However, in this recipe, almond flour is used instead of wheat flour to make it more healthy for the vegan diet.
Eating healthy is important to keep yourself fit on a vegan diet. Now, you are well aware of the 23 healthy vegan breakfast ideas, you can make your favorite recipe.
These are all healthy as the ingredients were according to the vegan diet plan. Add these plant-based and vegan recipes into your daily diet and enjoy veganism.
About the Author
Camellia Jones is an editor at Twigs Cafe. She rounds up all the delicious food from the web for specific diets. She likes to spend the rest of her time with her children.
