Top 7 Kratom Smoothie Recipes
Lots of kratom recipes offer a unique and delicious way to take advantage of the plant’s reported natural benefits. This herb is becoming increasingly popular as a potential treatment for pain, stress, anxiety, and various other conditions.
Mitragyna speciosa is available in different forms, such as powders, pills, gummies, and extracts. Explore sample packs of powders and other products to choose the best one for you.
Do you want to discover the most popular kratom smoothie recipes? Keep reading to learn how to make seven drinks and experience the benefits of this plant in a new way.
Let’s dive in.
Mango and Avocado Kratom Smoothie
The ingredients needed to make this smoothie include:
- 1 tablespoon of lime juice
- ¼ cup of ripe avocado
- Your desired dose of kratom powder
- ¼ cup of freshly cubed mango
- 1 tablespoon of sugar or a sweetener of choice (optional)
- Ice cubes
- ¼ cup of fat-free or regular vanilla yogurt
Put everything in a blender and mix until it reaches an even consistency. Add some extra fruits, like strawberries, to spice up the flavor.
To make a low-calorie kratom smoothie, go with fat-free yogurt and use a sweetener as a substitute for sugar.
Fruit and Yogurt Kratom Smoothie
Fruit and yogurt smoothies are popular because of their delicious aroma and ease of preparation. Use vanilla or other flavors you prefer while making this drink.
These smoothies are great for either starting your morning off or taking with you on the go. Mix and match different fruits and juices to find the flavor you prefer best. These recipes are excellent for balancing out the taste of the herb.
Cucumber and Pineapple Kratom Smoothie
Here’s what you need to prepare this drink:
- Kratom powder
- Half a piece of ginger
- 2 slices of pineapple
- 2 stalks of celery
- ½ cup of pineapple juice
- A small cucumber
- Half a cup of water
- ½ cup of ice for a refreshing beverage
Chop the pineapple, cucumber, and celery stalks into small pieces. Place all the ingredients in a blender and whip until it forms a silky drink.
This kratom smoothie recipe isn’t only a great source of refreshment, but also exceptionally effective as a detoxifying beverage. It could likewise aid in treating water retention.
Green Smoothie
Below are the ingredients needed to make a tasty green smoothie:
- Kratom powder
- 2 sliced ripe bananas
- 2 cups of spinach
- Water
- ½ cup of ice cubes
- 1 cup of mango
- 1 cup of pineapple
- Half a lemon
Pour water or juice along with spinach into the mixer and let it stir until you obtain a smooth texture. To get a fine end product, ensure you use the best blender for green smoothies. Then, add your desired dose of kratom and mix further until all the ingredients are well incorporated.
Note that if you’re using highly sedative strains, you may need to reduce the amount to avoid kratom shakes. Red vein variants, in particular, could potentially cause nausea, diarrhea, anxiety, fatigue, and mood swings. Stick to lower doses and gradually increase the amount.
Banana Smoothie
Here are the steps required to make this beverage:
- 1 cup of orange juice
- Kratom powder
- 1 fat-free vanilla yogurt
- Half a spoon of salt
- A ripe banana
- Pinch of cinnamon
Put all the components into a blender and mix until it results in a creamy texture. Use a more or less ripe banana and your favorite yogurt flavor, depending on how sweet you’d like the smoothie.
Chocolate and Blueberry Kratom Smoothie
To prepare this smoothie, here are the ingredients you need:
- A dash of cinnamon
- Kratom powder
- 2 tsp of cocoa powder
- ½ tsp of vanilla extract
- A dash of nutmeg
- 1 cup of frozen blueberries
- 1 cup of milk
- ½ cup of ice
Combine all the components in the blender until it reaches the viscosity you prefer. Ensure it’s chilled before you consume it for one of the best plant-based snacks you can take any time of the day.
Spinach and Fruit Kratom Smoothie
The ingredients needed to make this nutritious drink include:
- Kratom powder
- A cup of fresh spinach leaves
- 1 banana
- 1 cup of orange juice
- 1 tbsp of honey (optional)
Put all the constituents into a mixer and blend until smooth. Spinach is an excellent food, full of antioxidants and nutrients that aid in the prevention of cancer and improve overall health.
This kratom recipe has a low-calorie count. It also provides a yummy smoothie that offers you all the health benefits of kratom and spinach.
The Wrap-Up
You can make kratom taste good when you experiment with the various smoothie recipes mentioned above. It may also be effective in treating ailments such as pain, stress, lack of focus, and insomnia.
Incorporating these beverages into your dietary regimen may enhance the nutritional value of your overall diet and potentially boost your well-being. Start your journey to better health while satisfying your taste buds.
About the Author
Twigs cafe staff is comprised of editors, writers, food & drink experts, nutritionists, and researchers to create informative and helpful content for health-conscious people.
