The human history goes a thousand year back, and so does the eating habits. Thanks to modern technology, processed food, artificial flavors, and carbonated drinks have become a huge part of the daily diet. However, there is a way to eliminate these from your daily diet and live on natural produce just the way our ancestors did a thousand years ago.
The Paleo diet is a way to eliminate all processed foods, artificial ingredients, and soft drinks from diet and resume the most natural way of living. Paleo diet is considered healthy as it is based upon organic food, meat, fruits, vegetables, whole wheat, healthy oils, and spices.
If you are recently impressed by the paleo diet and are thinking of adopting this way of cooking and eating, I recommend you start the right way with breakfast. Because breakfast is the most important meal of the day, here are 12 amazing paleo breakfast ideas that are healthy, tasteful, and super easy to make.
Bacon Egg Cups
Bacon and egg is a perfect breakfast combination. It is tasteful and easy to cook. These bacon egg cups are very easy to make.
Made with three simple ingredients, i.e., eggs, asparagus, and bacon, you can cook these in no more than 15 minutes. The best part is, you can cook in large batches. All you need is a muffin cup. These egg cups are gluten-free and loaded with protein and vitamin A.
Granola is among the most convenient and widely loved breakfast. It is rich in nutrients and is a very quick breakfast option. This paleo granola recipe is gluten-free, vegan, and jam-packed with plant-based protein.
This recipe uses mixed nuts, seeds, shredded coconut, almond flour, coconut oil, maple syrup, and cinnamon. Store it in an air-tight container for later use. This paleo granola idea is not just great for breakfast but for snacking as well.
Paleo Banana and Chocolate Muffins
Are you looking for a sweet breakfast recipe to satisfy your sugar craving? Try this amazingly simple yet tasteful paleo banana and chocolate muffins.
The best thing about these muffins is that they are oil-free, dairy-free, sugar-free, and gluten-free. All you need is almond flour, cocoa powder, banana, maple syrup, eggs, and baking powder. Tops these up with chocolate chips and bake for 20 minutes. These muffins are a great breakfast or snack.
Paleo French Toast
Craving French toast but are on a paleo diet? No problem at all! You might think you can’t have French toast as it is made from bread, and the paleo diet doesn’t prefer bread? Well, we have just the right solution for you.
You can definitely enjoy French toasts while following a paleo diet. The only trick is using vegan banana bread! This amazing Paleo French toast recipe is super easy to make. All you need is banana bread, almond milk, coconut milk, and eggs. Top the cooked French toast with sliced bananas and enjoy!
Paleo Almond Flour Biscuits
How about if you start your day with dairy-free, egg-free and healthy biscuits? This paleo biscuit recipe is unlike any other you have ever tried.
It is vegan, paleo, and tasteful. All you need is a few simple and unconventional ingredients like almond flour, apple cider vinegar, coconut milk, tapioca starch, oil, and baking powder. Process all the ingredients in a food processor. Scoop the dough and place it in a parchment-lined baking tray. Bake for 15 minutes and enjoy!
Paleo Blueberry Muffins
Are you looking for moist, fluffy, paleo, dairy-free, gluten-free, and power pack muffins to start your day? This paleo blueberry muffin recipe is just the right one for you!
It is made with healthy ingredients like eggs, almond flour, honey, and blueberries. These soft and tasteful muffins are a perfect breakfast or snack. Enjoy these with a glass of milk, and you will love them!
Rolled oats might not fall in the paleo category, but that doesn’t mean you can’t enjoy them. How about we go for a unique twist on ingredients that acts as oatmeal? Thanks to this amazingly simple paleo oatmeal recipe, you can stop missing oats.
This paleo oatmeal is made from healthy ingredients like almond flour, banana, shredded coconut, cashew milk, and cinnamon. It is an amazingly simple recipe and takes 2 minutes of cooking in the microwave! Thus, making it a perfect quick breakfast recipe.
Spinach, Bacon And Tomato Frittata
Delicious, hearty, spinach, bacon and tomato frittata are an amazing breakfast/brunch dish that is an absolute delight. It is healthy, paleo, and quite easy to make.
Made with bacon, mushrooms, baby spinach, cherry tomatoes, and eggs, you can make these in a skillet and finish them off in an oven. This is a wholesome and very filling breakfast dish.
Paleo Spinach And Kale Smoothie
Nothing can beat a smoothie for breakfast. It is not just easy to make, but it is utterly delicious, healthy, and boosts energy. This paleo smoothie is vegan, dairy-free, and very fulfilling.
Made with fresh kale, spinach, bananas, strawberries, chia seeds, and hemp seeds, this smoothie is packed with minerals and low in calories. Even if you are trying to shade those extra pounds, this smoothie recipe is just the one you need. It will keep you feeling full for longer and will help you lose weight.
Paleo Red Smoothie
Another paleo smoothie is amazingly refreshing and weirdly tasteful. Unlike other smoothies that are mostly sweet, this recipe offers a unique blend of sweet and savory flavors.
Furthermore, this smoothie is jam-packed with nutrients. It is made from ingredients like strawberries, raspberries, Roma tomatoes, red cabbage, and red bell pepper. It is an amazing breakfast and a great snack you can enjoy literally any time of the day.
Chorizo And Butternut Squash Bowl
If you love wholesome skillet breakfasts, this recipe is very delicious. It is a perfect blend of meat, butternut, and eggs. This recipe is amazing for someone who loves having breakfast with the family.
The seasoned pork mince, along with butternut squash, kale, and topped with eggs, is both tasteful and healthy. Serve it with tortillas and enjoy!
Paleo Cauliflower Toasts
Being paleo doesn’t mean you can’t enjoy toasts. It just means you have to be creative and choose unique ingredients to get what you want. One such paleo toast recipe that is out of the box and very tasteful is cauliflower toasts.
This toast is made from cauliflower florets, almond flour, olive oil, egg, and salt. Simply process the ingredients in a food processor, shape them like toast, and bake. Top these cauliflower toasts with a variety of toppings like mashed avocados, tomatoes, cooked chicken, or eggs.
Paleo pancakes are fluffy, soft, tasty, and wholesome. They are made from simple and affordable ingredients and are cooked the traditional way.
These paleo pancakes are made from mashed bananas, eggs, almond flour, coconut flour, and cinnamon. Top these up with freshly sliced bananas, blueberries, and maple syrup. The best part is you can store them for later use as well. Refrigerate to freeze them and reheat in a toaster to enjoy!
Nothing can beat a delicious, hearty, and comforting casserole dish for breakfast/brunch. It is an amazing and wholesome dish. If you are suddenly craving casserole in the morning, this amazingly simple recipe will satisfy your casserole craving happily.
Made from roasted vegetables like cauliflower, broccoli, and bell peppers, ground turkey, and eggs, his casserole is a perfectly healthy savory dish. The use of garlic and chili flakes adds so much flavor to it. A great treat for you and your family!
Paleo Sweet Potato Hash
Start your day with an amazingly simple yet tasteful sweet potato hash recipe. It is loaded with flavors. This dish is made from sweet potatoes and caramelized garlic and onion.
The flavors come from spices like onion powder, garlic powder, paprika, salt, thyme, and black pepper. Bake it in the oven to get a nice golden color. Serve it for breakfast, and I bet you will love the flavors. Top it up with half fry eggs and enjoy!
All these breakfast recipes are paleo, easy to make, and very healthy. They are made keeping in mind the true spirit of a paleo diet. These are made from organic and natural ingredients without the use of any processed ingredients.
So, if you are new to the whole paleo diet thing and looking for a variety of breakfast ideas, the abovementioned recipes are perfect for you. Try these recipes, and let us know which recipe did you like the most and why?