CBD for Beginners: A Simple Guide to Getting Started

Vaping is taking the world by storm by offering an odorless and convenient alternative to smoking. On the one hand, one should doubt the value of vaping, as millions of users get addicted and hooked on smoking routines in a new way. On the other hand, with smoking being the world’s top prevalent bad habit, vaping may become a healthier option for smokers who can’t get rid of the harmful yet addictive nicotine consumption routine.
People go for vaping for many reasons; the look and feel of vaping pens is very user-friendly and elegant. You can take a few puffs by pressing one button, which is definitely more convenient than lighting a cigarette and finding a private place to enjoy the smoke that may irritate passers-by. Besides, vaping doesn’t involve the actual burning of the vaping liquid, which is healthier for the lungs. Finally, various mouth-watering juices and active ingredient concentrations make it a real treat to choose and try a new vaping device now and then.
Thus, CBD vaping is also gaining momentum, with smokers resorting to this pain, stress, and anxiety relief method and employing CBD vapes as a transition from nicotine smoking to CBD consumption. Yet, even if a vaping pen with CBD juice looks like a no-brainer, it’s vital to keep a couple of things in mind before buying one. Here is a beginner’s guide to choosing a CBD disposable vape no nicotine with proper instructions on picking an optimal variant for your health needs and expectations.
CBD Type
The first point of consideration every CBD beginner should start with is the selection of CBD type for consumption. There are three types of CBD extract with varied chemical compositions and indications.
- Full-spectrum CBD. This is the richest form of CBD that undergoes almost no processing and features the full variety of cannabinoids, terpenes, and flavonoids present in the hemp plant. In other words, full-spectrum CBD delivers the full spectrum of beneficial plant components you would normally get from consuming hemp in its original form. Due to the presence of varied cannabinoids, including the trace amount of THC, full-spectrum CBD produces the so-called “entourage” effect on the user – it’s a synergistic impact achieved via the complementary activity of all cannabinoids, amplifying each other’s value for your health and well-being. Achieving the entourage effect means you will feel more pronounced benefits of CBD; yet, the trace amounts of THC can cause allergies or intoxication in extremely sensitive users. Besides, they can show up on the drug test, which is unacceptable for many.
- Broad-spectrum CBD. The THC-free form of CBD extract is broad-spectrum CBD. It’s a specific type of CBD that also contains a full variety of beneficial cannabinoids and terpenes. Still, it undergoes an additional round of chemical processing that removes all THC from its content. This way, users get the rich combination of cannabinoid and terpene effects on their health but run zero risks of THC exposure.
- CBD isolate. Those who feel bad when using other cannabinoids or want to enjoy only the health value of CBD can opt for a CBD isolate. This form of CBD product contains nothing but CBD, so it’s the safest method of CBD intake for allergic people or beginners in the CBD world.
Battery Type
Now that you’ve identified the CBD type you need, it’s time to get down to technology. Disposable vaping pens are meant for one-time use, meaning they should be thrown away once the CBD tank runs dry. However, some brands have helped users enjoy using disposable vaping pens longer and introduced the option of recharging the battery. Thus, you can use your vaping pen for several months if you’re an irregular smoker, charging the battery once it shows signs of expiration.
CBD Aroma and Flavor
The next point is all about individual preferences and tastes. Luckily, the CBD market is awash with varied CBD vaping pen options for all tastes and demands, with a huge variety of available flavor combinations. Experienced weed users often opt for authentic flavorings, like those of Sour Diesel or Durban Poison, in their vaping liquid choice. Others want a juicier aroma and choose varied berries, fruit, or spice combinations for a delightful vaping routine. Thus, it’s all up to you, and buying a disposable pen means you can experiment with different flavors every time you buy a new one.
CBD Concentration
The following point for consideration is CBD potency. Disposable vaping pens are meant for users with different experience levels, so they can come with varied amounts of CBD per 1 ml of the vaping juice – anywhere from 100mg to 1,200mg and even more. Thus, we recommend exercising caution when you are buying a vaping pen; double-check the potency and evaluate the number of puffs this pen is meant for. This simple math will give you a glimpse at how much CBD you will get in one puff. Compare it to your recommended dose or convenient CBD intake, and pick the vaping device ideally matched to your CBD needs.
Health Needs and Expected Effects
The final point you may include in the vaping pen selection checklist is the strain’s choice and components. Cannabis is a plant with versatile chemistry, so it can produce a wide variety of effects on the users, from a boost of energy to potent relaxation equal to sedation. Thus, you should choose the strain from which your CBD extract was sourced with caution, as picking the wrong hemp variety can create an effect opposite to what you have expected.
Sativa strains are more famous for energy boosting, improved alertness and creativity, and better focus. Indica strains, in their turn, are more widely known for relaxation and anxiety relief. So, depending on the effect you’re expecting from your vaping session, pick the vaping pen with the right CBD.
Safety Comes First
As you can see, picking the first-best vaping pen in a local dispensary is not a good idea, as vaping is a practice of inhaling the vapor directly into your lungs. Thus, the vapor will produce a strong and immediate effect on your body and mind, and the quality of that effect will depend on how well you’ve selected your vaping tool. Follow the tips we’ve just shared, and your vaping sessions will be rewarding and delightful, coming with no unpleasant surprises or side effects.
About the Author
Twigs cafe staff is comprised of editors, writers, food & drink experts, nutritionists, and researchers to create informative and helpful content for health-conscious people.