Mental health is vital for college and university students as they pursue their academic dreams. One of the significant factors that affect mental health in students is the transition to…

Introduction A hectic week calls for a relaxing weekend. The ravages of our daily lives come to recite on Friday evenings finally.  It is often a crucial question to ask…

For many families, evenings are the only time everyone can spend time together. Instead of each family member spending time on their mobile devices or isolated in their own rooms,…