7 Natural Ways to Reduce Sugar Cravings
Just like any other addiction, reducing sugar in our diet seems to be a challenge for many. Our body sees sugar carvings as a reward in a physiological sense, but…
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Twigs Cafe Staff
160 posts
Twigs cafe staff is comprised of editors, writers, food & drink experts, nutritionists, and researchers to create informative and helpful content for health-conscious people.
Three Pumpkin Dishes You Can Make All Year Round
When it comes to cooking at home, some ingredients are popular all year round, whilst others are seen as very seasonal. Take the humble pumpkin, for example. Inside Adams suggests…
Best Foods and Eating Habits for Student’s Nutrition
Meals during college years are the subject of many jokes because students often pay very little attention to them. The reason for this may be a lack of money, time,…
Family Night Activities Everyone Will Enjoy
For many families, evenings are the only time everyone can spend time together. Instead of each family member spending time on their mobile devices or isolated in their own rooms,…
Negative Effects of Caffeine on Brain
It’s a well-known fact that caffeine is one of the most widely consumed central-nervous-system stimulants. The majority of people living in different parts of the world don’t imagine their life…
Healthy Eating: How to Eat Healthy in College
Being a student in college is a challenging thing to do. When you have so many assignments to submit and concepts to study, time is running fast. There are many…
5 Steps Toward Healthy-Looking Skin
While we all get blemishes at some point, the AAD reports that 50 million Americans actually get affected by acne each year. And while it is usually thought of primarily…
Amazing Health Benefits of Maitake Mushrooms
Have you heard about maitake mushrooms? Well, you’re about to learn everything there is to know about this healthy mushroom. From how to eat them to how to use them…
9 Health Benefits of Eating Pecans and Nuts
Pecan and nut consumption is on the rise as more people understand the health benefits of these natural, delicious snacks. You can buy chocolate covered pecans online or in health…
11 Best Green Teas to Drink In 2022
Green tea has been a staple of Chinese and Japanese households for centuries. In fact, millions of people have hailed the countless health benefits of green teas. Some experts believe…