Cooking Essentials: Getting the Right Tools
Most people know that cooking their own food is one of the best ways to eat meals. However, cooking healthy meals is not always easy. Sometimes, you’re too tired or…
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Twigs Editor Staff
28 posts
Twigs Editorial Staff includes deputy editor, digital editor, and a web researcher.
Tips to Transition to a Complete Plant-based Diet
A plant-based diet comes with so many health and environmental benefits that more and more people are considering it. In fact, more than a third of the population in the…
Essential Vitamins and Supplements for Heart Health
Heart health has become an issue of the highest importance and serious concern all over the world. These figures are not good for the United States also. According to the…
Are Wild Blueberries Good for Your Health?
Not all of us like or love every nutritious food item, but when it comes to wild blueberries, everyone simply loves them. Either chefs or foodies, wild blueberries are appealing…
Are Dried Black Limes Healthy? And How to Make It?
Black limes, also known as dried limes, and black lemons, are a staple in Persian and Arabic cuisine. Black lime is very commonly used in Iran, Iraq, Oman, northern India,…
Green Tea for Weight Loss and Reducing Belly Fat
There is no doubt that people all over the globe consider green tea as one of the best beverages. Green tea is loaded with a lot of nutrients and antioxidants,…
The Best Drinks to Lower Cholesterol Levels
One of the most troubling things about high cholesterol is that you won’t know you have it until you visit your doctor. There are no symptoms and left unchecked; high cholesterol…
5 Simple Things that Will Boost Your Natural Immunity
Coronavirus, also known as SARS-CoV-2 or COVID-19, seems like it came out of nowhere. One day we were all living our lives as usual and the next we were caught…
Top 10 Foods for Healthy Heart You Should Add to Your Diet
The heart is one of the most important organs in the human body. Keeping a healthy heart is vital for maintaining a healthy body. Unfortunately, even if you’re exercising regularly,…
Amazing Health and Skin Benefits of Green Tea
Green tea is a popular beverage made from Camellia sinensis leaves and buds. People have enjoyed green tea and other teas made from the same bush or similar ones for…