Essential Nutrients for A Healthy and Glowing Skin
We are what we eat, and that sentiment definitely holds true when it comes to maintaining a healthy skin. It’s our body’s biggest organ, and it deserves all the nutritional…
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Twigs Cafe Staff
137 posts
Twigs cafe staff is comprised of editors, writers, food & drink experts, nutritionists, and researchers to create informative and helpful content for health-conscious people.
Clapshot Roasted Root Vegetables
Clapshot made with potatoes, carrots, and turnips can also be served with oatcakes, minced sausages, or any other favorite cold meat.
12 Cheap & Healthy Foods That Are Actually Superfoods
There’s a lot of debate over the best superfoods on the market, but many of these foods are quite pricey. For example, pomegranates and pomegranate juice can get pretty expensive,…
7 Foods That Help Lower Cholesterol Naturally
Here’s a scary fact: heart disease is the top cause of death in the world. If your doctor told you at your last checkup that your cholesterol level is too…
6 Heart-Healthy Foods Everyone Over 50 Should Eat Daily
At 40, you were ‘over the hill.’ But once you hit 50, you need to be vigilant about your health if you want to get to centenarian status. It’s all…
