Twigs Cafe Staff, Author at Twigs Cafe

Drinks

Benefits of a Protein Shake – How to Drink It Without Risk

Young Arab guy drinking protein shake from bottle at kitchen, copy space. Body care concept

Among novice athletes, the phrase “protein shake” is equated with “mountain of muscle”. Many are passionate about selecting the right protein to build muscle mass. Demand has been followed by…

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Healthy Eating

Take Care of Your Mental Health During The School Year

Taking care of your mental health is just as important as your physical health. The good news is that they are closely linked, so exercise, sleep, and nutrition positively affect…

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Travel

How African Food Can Help Spice Up Your Life

African food is a delicious and diverse cuisine that can excite your life. From savory stews to spicy curries, there is something for everyone to enjoy. With its intense flavors…

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Coffee

Are You a Coffee Connoisseur? Maybe You Should Start a Business

Coffee taster pouring hot water into cup of coffee

Many adults rely heavily on coffee to provide energy or just a comforting beverage every day. Sometimes, that shot of caffeine is all that stops us from falling back asleep…

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Cooking

How to Plant Your Own Veggies for Cooking at Home?

Portrait Of Woman Holding Box Of Home Grown Vegetables In Greenhouse

In the UK, for example, the price of basic groceries has increased by 17% since September 2021. These ever-increasing prices are pushing more people to become self-sufficient by growing their…

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Healthy Eating

What Is Meal Prep and How Can It Benefit Students

Meal prep is exactly what it sounds like. It’s the preparation of a meal. It’s about cooking a large portion of typically the same meal and segmenting it for the…

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Healthy Eating

Unknown Health Benefits of Eating Tofu

Tofu is a cake made from soybean curds by pressing curdling soy milk into a block, a process that is similar to cheese making. It usually takes two forms, soft,…

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Drinks

How Simply Can You Create Your Cocktails at The Bar?

So you want to mix your drink? Maybe it’s something you’ve always desired to do, or you have a fresh bottle of wine but need a usable recipe. A superb…

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Healthy Eating

5 Ways To Eat Healthy At The Office

latin woman working on laptop while female colleague eating healthy take out asian noodles

Many people work in an office, which means they spend 8-9 hours a day at the computer. Being sedentary five days a week is bad. But in combination with an…

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Travel

8 Must-Have Things At Your BBQ Night

Summertime is the perfect time for BBQ nights with your friends and family. Whether you’re grilling up some hot dogs or steaks, or just enjoying some delicious sides, these are…

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Twigs Cafe Staff

Benefits of a Protein Shake – How to Drink It Without Risk

Take Care of Your Mental Health During The School Year

How African Food Can Help Spice Up Your Life

Are You a Coffee Connoisseur? Maybe You Should Start a Business

How to Plant Your Own Veggies for Cooking at Home?

What Is Meal Prep and How Can It Benefit Students

Unknown Health Benefits of Eating Tofu

How Simply Can You Create Your Cocktails at The Bar?

5 Ways To Eat Healthy At The Office

8 Must-Have Things At Your BBQ Night

33 Keto-Friendly Desserts Recipes Everyone Can Enjoy

23 Easy & Delicious Keto Air Fryer Recipes

Best Organic Coffee Brands to Drink in 2022

Keto 101 – Ketogenic Diet Overview for Beginners

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