9 Heart-Healthy Snacks You Should Eat More
What does it mean to eat to keep your heart healthy? It means taking care of the tool that, if you love, loves you back. Simply put, you need to…
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Lori Bogedin
25 posts
Lori Bogedin is a published author and editor of TwigsCafe.com. She is in the restaurant business since 1999 which she started with her husband. In 2016 she was named one of the "Top Women in Business" by Northeastern Pennsylvania Business Journal.
5 Tips For Successful Weight Loss for Women
Why do some people successfully lose weight and keep it off, and others cannot seem to shed a pound? Did you know that dropping weight fast increases your chances of…
10 Amazing Health Benefits of Lime and Lime Water
The health benefits of lime include weight loss, improved digestion, reduced respiratory and urinary disorders, relief from constipation, and treatment of scurvy, piles, peptic ulcer, gout, and gums. It also…
6 Amazing Health Benefits of Spirulina
Spirulina, a blue-green algae, makes for an excellent dietary supplement. This superfood has an extensive nutritional content that gives you everything you need to support your best health. Like chlorella,…