Posts by author
Lori Bogedin
60 posts
Lori Bogedin is a health and wellness writer and editor of TwigsCafe.com. She is in the restaurant business since 1999. In 2016 she was named one of the "Top Women in Business" by Northeastern Pennsylvania Business Journal.
How to Eat Healthy in College On A Budget
Whether you’re planning to start your freshman year soon or your in the middle of your junior year, you probably want to know how to eat healthy in college. Just…
Key Lime: Taste, Uses, Health Benefits & Side Effects
Limes are often said to be very beneficial to the body system and are known worldwide as an additional ingredient for flavoring foods and drinks. Key Lime is another type…
Keto Diet For Vegetarians: Benefits and Side effects
Can vegetarians go full keto without consuming animal protein? The answer is yes! But it would be best if you explored more about the benefits and side effects of vegetarian…
Cucumber Lime Water, The Easiest Infused Water Ever
We all want a better life, and we do everything we can to be healthier and in better shape. At least we try! The thing is, staying healthy, reaching our…
Amazing Health Benefits of Tart Cherry Juice
Cherries are amongst the prettiest one-bite-sized pitted fruits, and you’ll find them everywhere, from tarts to cocktails. Not all cherries are made equal, though. There are sweet cherries and their…
Amazing Health Benefits of Pomegranate Juice
Pomegranates are amongst the strangest fruits on the planet. Each is more than fruit but a bunch of hundreds if not thousands of smaller fruits. What a beauty! Pomegranate’s hard…
Easy Cheese and Bacon Puff Pastry Recipe
Everyone loves delicious snacks. It is a perfect treat for game day, movie night, or a birthday party. There are so many different snack options. However, some are better than…
Spirulina and Chlorella 101: Everything You Need To Know
What does earth’s creation and life as we know it, the ancient Aztecs, pond scum, breathing, and good health all have in common? You guessed it, Spirulina powder and Chlorella.…