Alkaline Diet Overview
The alkaline diet (aka the alkaline ash or the acid-alkaline diet) has been promoted by celebrities and health influencers in recent years and has had ups and downs in popularity…
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Felicia Newell
5 posts
Felicia is a Registered Dietitian and nutritionist with a Master’s in Applied Human Nutrition. She has a strong wellness background and experience of working at research centers and healthcare/private practice for 12+ years.
Felicia is passionate about helping others fight through the massive amounts of nutrition misinformation in the online world, and to navigate life and health, but most importantly, enjoying it while doing it.
The Best Sources of Healthy Carbs to Incorporate into Your Diet
Carbohydrates have been a hot topic for many years – for the good, the bad, and the ugly. Many diets from the past few decades demonize carbohydrates and claim that…
How Tea Relieves Anxiety and Stress? + Best Calming Teas
Tea is the affordable wellness drink millions around the world have grown to know and love. It’s been promoted for many benefits, including being hydrating (contrary to popular belief), a…
What is Decaf Tea? Is It As Healthy As Regular Tea?
The health benefits of tea have been heavily researched and have advocates from traditional science as well as complementary medicine. Alternatively, decaffeinated tea isn’t recommended or toted for its benefits…